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Speaking - YMSL Peninsula Meeting - Eating & Body Image Issues

  • Belmont Sports Complex 550 Island Parkway Belmont, CA, 94002 United States (map)

Marcella will speak about dieting and body image. In her presentation she will cover the dangers of dieting, why they don’t work, as well as the problems with youth and dieting. She will introduce mindful and intuitive eating practices to reduce eating and weight struggles, as well as increase pleasure with eating. She will also speak about the epidemic of body image dissatisfaction among teens and adults alike in our community. She will provide tips to prevent body image issues among youth and practices for adults to cultivate a better body image. You will come away with strategies for helping your teen and yourself develop healthier eating habits and positive body image. For more information about Marcella Cox, LMFT, please visit